distance: 6.35 km, time: 00:53, pace: 08:20, calories: 688, effort: 5/5
Good! Something strange happened to the ipod app partway through so I think I ended up running further than I planned. I didn’t hear the halfway tone, and when I checked I was over the halfway point. Then the ipod reset itself. Bah.
But I just ran and ran and it wasn’t hard. Though allergies made breathing difficult.
Running an hour later in the day was crap, though – the sun was hotter and made it less pleasant, even in the cooler morning.
cloudy, sunny
B210k: wk1, run1
