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Category Archives: c25k

c25k: wk1, run1

distance: 3.63km, time: 0:30, pace: 08:15, 389 calories, feeling: good
wk1 run 1
Surprisingly good for the first time. Much easier than an hour or half an hour of dancing.

Posted bydogpossum27th January, 2010Posted inc25k, runningLeave a comment on c25k: wk1, run1

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