time: 01:00, feeling: good, effort: 4/5
Great! Yoga is really helping my post-running aches.
Serious groin stretches in this class were a little intense, though.
time: 01:00, feeling: good, effort: 4/5
Great! Yoga is really helping my post-running aches.
Serious groin stretches in this class were a little intense, though.