distance: 4.21 km, time: 00:30, pace: 07:07,389 calories feeling: good
c25k wk2 –
First run of week 2, it wasn’t too bad. I don’t run very quickly, but i keep running. The humidity is intense, but that’s not too bad. My bad foot hurt a bit, and my hip, but that might improve if I rest it.
hot, humid, overcast, rain