Currently 5/5 Effort.effort: 5/5, feeling: good, distance: 4.4 km, duration: 00:35, pace: 07:57 calories: 454
Slow runner is
slow.
Had a proper rest day yesterday to ease the knees. Still slow today. But that’s ok because I am _strong_.
Currently 5/5 Effort.effort: 5/5, feeling: good, distance: 4.4 km, duration: 00:35, pace: 07:57 calories: 454
Slow runner is
slow.
Had a proper rest day yesterday to ease the knees. Still slow today. But that’s ok because I am _strong_.