km tracked: 5.94, time: 00:45, pace: 07:34, calories: 407, feeling: good, effort: 4/5
Einto 10k wk4, run3. Same route as the last run, same time, etc.
Shitty allergies last night left me feeling a bit tired in the morning. But running was good as it clears out my sinuses (yes, I know). But feeling snotty and a bit tired afterwards.