Category Archives: lindy hop and other dances

Currently 4/5 effort 4/5 duration 2:00

One hour of pretty hardcore high impact stuff, one hour of more complicated yet lower impact work. Win.

Weather cloudy windy cold

feeling 4/5 effort 4/5, duration 02:00

Finally over the allergies. Did some pretty arse-kicking work and felt much better for the exercise. Warm and a bit humid, but not too bad.

Weather: sunny

Currently 5/5 effort 5/5, duration 02:30

Hot, sweaty fun. Rock n roll! Lindy hop! Actually really felt the week’s exercise – bit fatigued and lacking the stamina during the night. Though actual fitness is good.

Weather: hot, sunny

feeling: 4/5 effort 4/5 duration 01:30

I find 2 hours is a bit much for my brain, but not too much for my body. So I use some of my allotted 2 hours to warm up and down.
Pretty warm tonight, but things went well.

Weather: hot

feeling 3/5, .effort 3/5, duration 01:00

More humidity! Sweating like nobody’s business. But feeling quite fit and well, surprisingly.

Weather cloudy, hot

feeling 3/5, effort 3/5, duration 01:30,

Started slow and boring but improved. Need a goal to keep me motivated at the moment.
Huuuuumid. Hooooot.

Weather: cloudy, hot

feeling: 3/5, duration 01:00, effort 3/5

Dancing on and off for an hour. Not at all hardcore, but very hot and humid.

Weather: cloudy, rainy, hot

feeling: alright, duration: 0:45, effort 1/5

2 hours reduced to 45minutes. I was too boring even for me to handle. Boring dancer is BORED.

Weather: cloudy rainy sunny

Currently 4/5 Effort.effort 4/5, feeling: great, duration: 5:00

Not 5 hours straight, but 5 hours over the evening. BEST couple of hours dancing at the late night.

Weather: cloudy, rain

duration: 5:00, feeling great, effort 4/5

Not 5 hours straight, but 5 hours over the evening. BEST couple of hours dancing at the late night.

Weather: cloudy, rain