No Meat Week: no. 65million – Red Slop and Nice Rice

We are still not cooking meat at home. Although we did last night. But that was an exception, and organic, free range lalala hippy la meat. That’s the rule. No cooking meat unless it’s from organic free range lala sources.

But that’s the only time we’ve cooked meat since we started this whole thing.

Recipes of interest:
– Pizzas with various vegetable things on top. Using bases from the baker in Haberfield. Why buy bases? Because they’re from the HABERFIELD BAKERY where the nonnas push you out of the way to get the good stuff.

– Spinach and ricotta caneloni. Still not old. Delicious.

– anything involving sweet potato because it is GOING OFF at the moment. In curries, roasted, every fucking where, because that shit is YUM!

Tonight we had Red Slop And Nice Rice. This is another dish from the old share housing vegan coeliac days. Except it has cheese in it. We used to make this one just so we could eat the nice rice. It’s very easy. And cheap.

Red Slop
– Saute a bunch of mashed up garlic in some olive oil. Don’t you dare use that jarred shit. Add a tbsp ground coriander and a bit less of ground coriander. Saute til the smell really rises.
– Add a can of tomatoes. Stir it all around. If you use fresh tomatoes, cook the slop for much longer – you want this to get really rich.
– Add a can of chickpeas (drained of course). Stir that all around. Use your soaked and cooked dried ones if you’ve got them. If you’re a chickpea nut, use the big fat juicy ones, not the littler ones.

I forgot about the eggplant. It usually has eggplant. Get an eggplant, cut it into matchsticks about a centimetre wide. Saute that in the oil before you do the garlic. Saute til the eggplant is cooked. Then proceed from the first step above. If you’re scared of all the oil this will require (and it will need a bit), grill the eggplant first with a brushing of oil, then slice it and add it after the chickpeas. Eggplant is YUM YUM YUM.

Ok, so now you have red slop. It can simmer for a while on a low heat, getting thicker and richer and yummier.

Put your rice on in the rice cooker. I go the absorption method because I am lazy arse. But it’s just as good with looser grains. Use a long grain rice. We used basmati tonight. Cook it.

When the rice is done, put it on a plate to cool a little, and add a heap of washed, finely sliced fresh spinach to the red slop. Don’t use frozen stuff. Fresh is cheap and good. You only cook the spinach til it’s wilted. Don’t let it get brown.

Meanwhile (or earlier if you’re bored and impatient) put these things in a big bowl:
– some crumpled up fetta. Dodoni is best, unless you’re in a good middle eastern/mediterranean area, then find a good, tasty, bitey one. How much fetta? Well, you want to eventually mix it into the rice, so not too much, but enough to leave little bobbles on every forkful.
– juice of half a lemon. Or perhaps more if you’re cooking for four or more.
– some freshly ground pepper.
– some salt
– a fairly generous amount of finely chopped parsley

-> these amounts depend on the amount of rice you use. Basically, the rice should be flecked with green and bits of fetta and taste lemony but not too sharp or sloppy.

Then you add the rice, just after it’s cooled a bit. This dish is best if the rice is just a bit warmer than room temperature. You don’t really want to wilt the parsley or melt the cheese, but you want the rice’s warmth to set the flavours loose. It’ll suck up the lemon juice and kiss up to the fetta. YUM!

Now you put some nice rice on your place, a big plop of red slop next to it, and perhaps have it with some Greek yoghurt or a yoghurt sauce (olive oil, garlic, sugar, salt, lemon juice).

It’s a ridiculously delicious, simple dish. The most expensive bit is the cheese. Don’t be tempted to buy the cheaper ‘Australian’ fetta, and don’t even look at the low-fat stuff. This dish is so healthy you can manage a bit of full fat cheese.

I can imagine this would be brilliant with some grilled haloumi on top. But you don’t really need that second salty cheese in there.

The nice rice doesn’t really taste good refrigerated – it’s better at room temperature. Now I’m thinking about it, though, I reckon leftover nice rice (ha! as if there’ll be any!) would be awesome stuffed inside a capsicum and roasted. Or inside anything, really. A zucchini! A squash! YUM!

No Meat Week4: Monday

Four weeks already! There was that big bit of exchange in the middle, where I did cook meat, but still. It’s been four weeks since we decided to give this a go. And we’re not sick of it yet. I guess the next goal is to not eat meat for lunch.

We are still crook. I have no tastebuds, so I can’t smell anything and food is very unappealingly flavourless.

Tonight we’ll have either nachos or burritos. Both use the same ingredients, except one involves corn chips and one burritos. This isn’t at all ‘authentic’ Mexican food. It’s basic, easy cooking for when we’re totally buggered.

1. Red slop.
Ah, red slop. Central to all the meals I make. This one is slightly different.

– saute a brown onion til it’s see-through and beginning to change colour. I am going with the Indian approach to onions, where you cook it longer (but don’t let it burn) so it has a stronger flavour.
– add some crushed/chopped garlic. Get the garlic to change colour or whatever.
– add 1tsp ground coriander, 1tsp ground cumin, 1tsp sweet paprika, chilli powder to taste (which I can’t, so whatever). Give this lot 30 seconds or a minute til the flavour rises. …well, I just guessed that bit. Who knows what it smells like.
– add a can of tomatoes and a can of borlotti beans (kidney beans would be the obvious choice, but I don’t like them).

Let all this simmer quietly til you’re ready for it.

As you can see, this is a very simple, very unauthentic red slop. It’s better if it has a rich, red flavour, so you can contrast with fresher salsas.

Now, you’re going to need a salsa. I make a very simple one using:
– chopped tomatoes. Don’t bother with anything other than cherries at the moment, as they’re not in season. Or ditch tomatoes completely.
– some finely chopped onion (green onion, white onion, red onion, whatever).
– some finely chopped garlic.
– some finely chopped capsicum.
– some finely chopped coriander.
– a squeeze of lime juice.

Basically, this is a fresh, bitey ‘salad’ to balance the rich red slop and everything else. To my mind, this is the most important – the essential! – part of the dinner. There are a million different recipes for salsas, using everything from mangoes to olives. Choose one that suits what you have to hand. I think the fresh herbs are an essential part of this – coriander, mint, parsley are all good things.

Make a guacamole. I used to get really fancy with guacamole, but I’ve recently decided that simpler is better.
– mash up an avocado.
– add a bit of very finely chopped (if not grated) onion.
– add a squeeze of lime or lemon juice.
– add some freshly ground salt and pepper.

You’re done. I’d even ditch the onion, or replace it with garlic or just not use it at all. The point is that the avocado is just ripe and perfect. I prefer lime to lemon juice. You could add a smear of very good olive oil if you like, but it’s not really necessary. Make the guac fresh, or not at all. And don’t waste your time with pre-made guacamole. It’s just as cheap to buy an avocado and it will taste a million times better. A pre-made guac doesn’t save you time. Mashing an avocado is as quick as peeling open those annoying plastic containers.

If you’re making burritos, put onto the table a bowl of each of the salsa, the guacamole, the red slop, some baby spinach or other salad greens, some plain yoghurt (I don’t like sour cream as I prefer sharper flavours, but you could use that instead), some cheese (that’s where things get really inauthentic), some finely sliced chillis, anything you think would be nice wrapped into a burrito. I quite like those gherkiny pickle things that you can get from Mexican joints, and I also like those pickled giant yellow chillis.

Now: everyone make their own!

If you’re making nachos, you’re going to need some good corn chips. Nachos is a bit of a lazy/special occasion/holiday alternative for us. I like to get the organic plain corn chips from the deli. Whatever you get, don’t get a flavoured brand, and avoid big brands like Doritos. They are yucky. You want a really corny flavoured corn chip, and it’s best if they use a bit of sea salt and a decent oil. The corn chips are a base for other flavours, not the main event. This will be the most expensive part of the meal if you’re using fresh ingredients.

Spread the chips on a plate, spread some red slop on top, then some cheese. Again, this is inauthentic town. Put the plate under the grill til it goes melty or brown or to your preference.
You have to serve this with salsa, and I like to add gaucamole, yoghurt, spinach, etc. I’m also very conservative with yoghurt. The salsa is the main event.

I never make either of these dishes with meat any more, as I prefer the tasty, thicker flavour of the beans. You could use a pulled pork or grilled fish or chicken instead. But the most important parts are the salsas. You can make more than one. The point is that the rich red stuff or pulled pork or grilled fish or whatever is a base for the exotic, interesting flavours of the salsas. It’s also important to use fresh ingredients. Don’t bother with premade guacamole. If you can’t get a good avocado, ditch it altogether and have yoghurt or sour cream alone. The point is that the flavours are tasty and fresh.

If you make a heap of red slop, you can freeze it for next time, and it makes an easy, quick dinner at a moment’s notice.

No Meat Week3: roasted veggies with perfect poached egg

Yes. We had it for dinner AGAIN. Once again substituting a poached egg (c/o Dave the Brilliant) for grilled haloumi.

Roasted veggies:
– eggplant
– carrot
– dark green zucchini
– red capsicum
– cherry tomatoes
– baby white onions
– 1 small potato
– orange sweet potato
– mushrooms

Dressing
– lemon juice
– olive oil
– chopped flat leaf parsley

Mix some salad greens in with roasted veggies, pour over some dressing, Mix.
Plop egg on top.

No Meat Week2: Tuesday

Tonight: steamed veggies and lasagne.

This is usually a total win dinner, but not so much tonight. I was all ‘WIN!’ because I had a bunch of red slop in the freezer from the Borlotti Bean Moussaka so I could just do all the layers and put it in the oven. But there were problems.

1. We are SICK and TIRED of that particular red slop. I should have made a fresh one with fresh flavours.

2. I didn’t have enough of the red slop to really layer the layers. The red slop is really important for cooking the lasagne sheets.

3. I put the wrong thing on the top layer. I just had slices of tofu with cheese on top. WRONG. It should have been slices of fresh tomato and basil the way we usually do it, but I’d forgotten that.

4. The layers were dull. Baby spinach, slices of firm tofu, red slop, sweet potato. I did the order incorrectly. It was all a bit dry and not so great. I didn’t approve.

But we ate it.

This is where the wheels could come off this thing. A few dud meals, a few boring meals, and we’ll get bored with the whole exercise and fall back on old dinner plans. I think it’s time Dave did actually make those stir fries. That’s his special ninja power.

Other dishes we haven’t made yet:

– Nachos. This is one of our favourite dinners, with a beany sauce (onions, canned borlotti or some bean other than kidney as I don’t like them much, canned tomato, chilli, ground coriander and ground cumin, garlic), decent corn chips (not shitty Doritos), a good salsa (tomato, onion, garlic, coriander, lime juice, etc), a good gaucamole.

– Stir fries of different types.

– Red Thai veggie curry.

– Other Indian curry options, including egg cury.

– Pasta. I’m thinking puttanesca, even though it has anchovies in it. But I love it. Chilli, rich.

Can you see a theme here? Yes. Too many canned tomatoes, you’re right.

…actually, I can’t remember the other dinner ideas. But there were more. We need to get it together in this house, STAT!

No Meat Week2: Monday

Today I forgot to have breakfast. Then I had take away Indian for lunch. YUM. Ashfield is brilliant for quick lunches: 2 or 3 Nepalese joints (there’s quite a strong Nepalese community here), Chinese of course (mostly Shanghainese, and lots of dumplings and noodles), Vietnamese, Thai, Indian, Malaysian and now a couple of new Japanese joints. An Oporto’s has just opened, which would worry me, if it wasn’t for the fact that two Japanese, one Nepalese and one Indian/Nepalese joints opened in the same month in the same block (for real). There’re also a few rubbishy places in the food court of the Smashmall (Ashfield Mall), but I wouldn’t eat there.

Though you can get badass bubble tea at a couple of joints, there is a distinct lack of coffee and European baked bread action in Ashfield. There is a ‘European’ bakery, run by a Lebanese/Indian couple, but the coffee is rubbish and the cakes are meh. They don’t sell bread. There are a couple of Vietnamese bakeries, but I don’t like that sweet white bread. There’s a Bread Top, but that’s very sweet and not really European style bread. There’s a Baker’s Delight in Smashmall, but it’s totally shit. There is one ‘cafe’ further down Liverpool Road, but it’s actually a Chinese cafe, and not really good for coffee. There is one cafe in the Smashmall, but it’s not good for coffee.
The newest cafe is an internet cafe, opened just next to the Station on our side of the tracks. It’s run by an Indian family, has a coffee machine, and while one side of the cake cabinet is full of ‘European’ cakes, the other half is full of amazing Indian sweets. You can score cheap pirated Hindi language films there too.

So Ashfield is not a good place for ‘European’ food. This is a big change from Brunswick. It’s also been a very good change for my belly, as I eat far fewer sweeties, as I just can’t hack the hardcore sugar in Indian and Chinese sweets. We do travel over to Haberfield for bread and cake and coffee on the weekend, but we are Smashfield people. But Ashfield is a brilliant place for cheap, interesting lunches. Just not so great if you’re looking for a sandwich. One of the things I have noticed in Ashfield, is that sitting down to a meal of shared dishes at lunch is a very common thing for this Chinese community. Everyone does it – from high school kids to mums with sprogs or oldies in a gang. It’s nice.

Tonight, at our little flat in Ashfield, we revisited last Thursday’s roasted veggies dinner. This time we did the dressing without oil, just with lemon. It was a bit sharp. We also added some fennel to the roasted veggies, but it wasn’t really a good place for fennel. I think I’d stick with what we did last time, perhaps. Dave’s poached eggs were as brilliant as last time. He has a talent. He should take it on the road.

No Meat Week: Friday

Well, breakfast was cheesy bread. Boring. I’m not very good with breakfasts, but it’s when I’m hungriest, so I like to eat big, filling things.

No fruit today, except some apples I’m going to attack in a second.

Dinner was a good one. This is a dish I used to make in Brisbane, but somehow forgot about. I remember it being very time consuming, but tonight it took a lot less time than I’d expected. Which is good, as I am incredibly bad tempered today, and also weepy with random and irritating depressed self-loathing. This sort of craziness smacks of PMS. Great. But it could also be a bit of pre-exchange anxiety. Off to MSF next week, where I’m coordinating DJs. Who are actually all very organised and capable, so it’s not them I’m worried about. Just random travel anxiety probably. Oh, and I’m off to Tasmania a week or two later. Parents. Suddenly, it all makes sense.

Ok, so now that we have that out of the way…. but really, what was I thinking? A complicated dish on a shitty day? Crazy. Crazy.

Borlotti Bean Moussaka. YUM.

These quantities are kind of wacked. Don’t freak if you have extra red slop – freeze it and use it again later. But these quantities need a pretty bloody big dish.

Red slop sauce:
can borlotti beans (I used one can and 1 can of lentils as I didn’t have 2 borlotti bean cans). Borlotti beans are YUMMY.
can tomatoes (I used a big one)
garlic – I used 4 cloves because garlic is the reason we exist
onion – brown, diced
1 cup red wine
2 big tbsp tomato paste
random salad greens
2 big sprigs of oregano

Eggplant layer:
1 big eggplant
1 big zucchini
1 small red capsicum
-> should just have been 2 big eggplants, but I only had one.

Eggy Topping:
4 eggs, beaten a bit
1 cup yoghurt (low fat by accident, but discovering it’s extra sharp and yum = gold)
2 cups milk (use organic whole milk. That shit is SO GOOD)

Cheese. Grated. Intend to use parmesan, but forget and use bullshit tasty instead. Then discover the block of parmesan as you put the tasty away. Sigh in resignation. Fuck you, fromage.

Make the red slop the usual way:
– Saute the onions in some olive oil until they are edging towards brown. This is how you do them for Indian cooking, and that’s how I do them for everything now, as they give a richer, tastier flavour that way. Which could be a bit much if you’re not up for that.

– Saute some crushed up garlic with the onions, but do NOT let it burn.

– Ok, add the tomato. In a sudden rush that leaves the entire kitchen and your favourite jumper splattered in red.
– Stop and have a little weep.
– Get over it.
– Add the beans and lentils. Mix it all in.
– Remember the wine. Add that. And the tomato paste. Just chuck the tomato paste package on the counter when you’re done. Do it roughly, so you feel a bit better.
– Add random salad greens you’ve found in the fridge.
– Chuck in two fairly raggedy looking sprigs of oregano from the garden. Don’t bother looking for grubs. Organic protein is ok.

– Ok, now it’s a bit important to let all this simmer for a while. I didn’t, and it made the moussaka too sloppy. You want it to get thicker. And tastier.

– Put your oven on a moderate heat.

– Grill the eggplant. This bit is annoying. Make sure you brush the slices of eggplant with olive oil. I can’t be bothered salting. But you probably should. Fuck that, hey?
– Grill the zucchini and other capsicum.
– You want them to get brown bits, but not to burn. Except the capsicum. It can singe. Watch it doesn’t spit at you, though.
– When the Capsicum is done, let it sit, skin side down for a few minutes. Or put it in a plastic bag. Then pull the skin off. Get all the black bits off, as it’s bitter and yuck. Slice it thinly.

– Make the topping. I just plopped the milk, the yoghurt, eggs (unbeaten) into a huge jug and then used the stick mixer thing to beat it all up. You’re probably not supposed to do that. Fuck it. I like it to get a bit fluffy, because those air bubbles will be awesome later.

– Now, you have to build this fucker. This bit is surprisingly reassuring.

– Put all the red bean slop at the bottom of a baking dish. I use a deep dish by accident. A wider, shallower one would have been a bit better. 2 inches deep. Maybe 3. A pyrex one is best so you can see it in action. But not necessary.
-Discover that there’s too much red stuff and too much topping. Drink some of the topping, because it is yum.
– Worry about chucking up.
– Get over it.
– Put about half the red stuff in the freezer for later.

– Now you put all the veggies onto the red slop. Lay them all out to make a nice layer with no gaps.

– Now you carefully pour the topping onto all that. It makes a thick layer. I prefer it if it doesn’t seep down past the eggplant. But wtf, it’s no biggie. The eggplant usually floats to the surface. That’s cool. Don’t freak.

– Ok, put this thing in the oven for ages. Until the eggy topping stuff has set. This is where the bubbles are good – it makes a nice fluffy layer. The very top should kind of get crispy, the red slop will be hot all the way through. It takes 40-60 minutes if your oven is shit and you’ve miscalculated the times. You really want the eggy topping set. That’s why it’s eggy. So that it sets. If it’s runny, it’s not so good.

– I added the grated tasty cheese about 10minutes before it was done. This way it melts, browns, but does not form calcified lava yuck. The eggplant + this cheese + the borlotti beans + the rich wine taste is the reason we bother making dinner at all. This is utterly delicious.

We served it with plain old steamed broccoli. A big pile of it.

This is one TASTY dinner.

No Meat Week: Thursday

Firstly, let me just point out that yesterday we had fish cakes with salty eggs and a veggie/tofu stir fry take away from the brilliant Thai joint in Summer Hill. Not entirely meat free, but better.

Today I had eggs for breakfast then got STRANDED in Alexandria and missed lunch, so I ate hot chips in Ashfield on the walk home. I haven’t hot chips in three hundred years, and they were PERFECT.

Tonight we had something a friend made us for dinner last week: roasted vegetables. Boring. No. DELICIOUS.

Basically:
Chop up a bunch of vegetables. Not small pieces, about an inch and a half. Watch out, though, because the potato will take ages longer than everything else, so should be cut a bit smaller.
I used:
– some blue pumpkin*
– a potato
– a spring onion (the type with the little onion at the end bulbing out like a smallish normal white onion, and the long green bits still on it)
– a zuchini (those kids are over, now, but I LOVE them)
– a chunk of eggplant (looking quite handsomely aubergine in its nice, firm skin)
– a bit of red capsicum
– some mushrooms
– a head of garlic broken into its constituent cloves
– and a punnet of cherry tomatoes, chopped. Yes, I know, tomatoes are over. But cherries are kind of ok.

Just splash on some olive oil and some salt and roast those suckers until they’re cooked. 40minutes if you’ve a rubbishy oven like ours. You want it all cooked, perhaps a bit browned on the outside, but don’t over cook them.

Make a dressing: olive oil (not too much!), lemon juice (mostly lemon juice), chopped up parsley (grow your own if you can – YUM), a bit of salt and pepper.

THEN you mix the roasted veggies in a bowl with some salad greens. Baby spinach, rocket, whatever you’ve got. If that’s too exy or rubbish, use some finely sliced fresh spinach if it’s not too tough. Put the salad dressing on and mix it. Put some in each person’s bowl.

Right, now the hard bit. Poach an egg for each person. As soon as they’re done, plop it on the vegetables in people’s bowls. The veggies should be hot or warm, the greens beginning to wilt.

The important bit: the dressing should be quite lemony and parsleyish. If you make it too oily, it’ll be too rich on your vegetables. I’d perhaps even omit olive oil if you’re generous with it when roasting. You really want the zinginess of the lemon and the freshness of the parsley to complement your beautifully runny, rich egg.

IT IS YUM.

Dave discovered, on his very first try, that he is a brilliant egg poacher. His poached eggs were round, firm yet soft, runny in the middle with slightly thicker edges on the yellow, white all cooked. They were perfectly formed, and also deliciously perfectly cooked.

When we had this at our friend’s place we actually had it with grilled haloumi. I love haloumi a LOT, but it’s quite rich, and we had it earlier this week. It’s also probably not a good idea to eat a whole block of grilled cheese too regularly. The friend had poached an egg for a lactose intolerant guest, so it was in my brain. At any rate, I actually think the eggs were a slightly better idea, because of the way the yolk and lemon and parsley got together and made sweet, sweet yum.

*not actually blue – the one with the blue skin. I prefer it to butternut or even Jap.

No Meat Week: Wednesday

1. I had a roast beef and veggies sandwich at the deli while waiting for my doctor’s appointment. I clean forgot about the no meat thing. Dave stated that he had not known that the ‘no meat thing’ was “for lunches too”. Jeez.

2. It’s been raining and raining and fucking RAINING so I haven’t been to the shops in a few days. So when I went to the kitchen to make chickpea curry to eat after dancing THERE WERE NO TOMATOES and I suddenly broke my brain.
We got home from dancing and THERE WERE STILL NOT TOMATOES and my brain was twice as broken and Dave was MAKING THE WRONG SUGGESTIONS so crazy girl suggested take away and then there was Thai take away and it was good.

3. Some days some people are just nuts.

4. I am really really tired of all this carbohydrate action. I do not like the way my belly feels really full. Buggered if I know how to make low-carb veggie meals, though. Perhaps I will figure it out tomorrow…

5. Bloody Dave will make bloody stir fry because it is after Wednesday now, and this is when I run out of shopping and cooking steam.

NO MORE CARBOHYDRATES. MY BELLY IS STRETCHED.

No Meat Week: Tuesday

No meat week continues. Tonight we had ‘asian inspired’ pumpkin soup from the Stephanie Alexander orange book. Meh. I reckon it uses too much stock, but we had a Stock Defrosting Mixup and we couldn’t reduce the stock without waste. This recipe isn’t as good as I’d remembered. I’m not even convinced the actual instructions in the book are all that accurate – I think the timing is off a bit.

Anyways, we had a bit of leftover rice and cauliflower from last night, and we ate the soup, even though it was a bit watery. And, to be honest, a bit simple, flavour-wise, especially after working through brilliant Indian recipes. A blob of jarred Thai red curry paste and some onions, a tomato and a heap of pumpkin doesn’t really cut it, I’m afraid. Not even with our brilliant veggie stock.

I had leftover rubbish veggie risotto for lunch. It was as dumb today as it was yesterday. Too much water, too little flavour, overcooked rice. Gu-ross.
Breakfast was scrambled eggs on wholemeal sourdough.
And plenty of grapes and mandarins during the day.

I reckon I needed some serious salad in there today. Or at least a bunch of steamed greens.

No Meat Week: Monday (& Sunday)

We’ve been living the CSIRO lifestyle for a year or two now, and while I like the lighter evening meals (without carbs), we’ve been struggling, ethically, with the amount of meat the diet includes. Also, it’s bad for your guts. So I’ve instituted a week without meat.

I’ve lived the vegetarian lifestyle here and there over the years, most prominently in a share house in Melbourne between 2001 and 2003. I’d moved to Melbourne from Brisbane, taking the coward’s approach to ending a long term relationship, and moving into a huge terrace house in North Melbourne with a bunch of younger students. They were all about 20 and I was about 26. I loved it. It was a delight to no longer be living unhappily in an New Farm flat with one other person. It was wonderful to suddenly be eating with a household of 5 other people (including ever-present boyfriends and girlfriends). I had my own shelf in the larder, my own milk in the fridge. I took my trolley to the Vic Markets every week, and I walked everywhere. I gave up meat. Alliances shifted within the sharehouse, and two of us began cooking together, tired of being third or fourth in line at the stove each night. We now occupied two shelves in the larder.

At the end of that first year, two of us left the strange sharehouse anchor guy to set up house in another, smaller terrace in Carlton North with a new housemate. Vegetarianism turned into vegan coeliacism as one of us discovered gluten intolerance and hardcore eating issues (masquerading as ethics). Each week I bought a trolley full of veggies from the Vic Markets, a trolley full of tofu, various not-wheat grains and dried goods from the Melbourne uni co-op and a trolley full of assorted canned goods and giant bags of rice and rice noodles. We were three fairly hardcore athletes. I was a newly addicted social lindy hopper, dancing two or three nights a week and walking or cycling everywhere. One housemate was a serious cyclist/climber/runner with a similarly-afflicted boyfriend in his very early 20s. The other house mate was equally active, but male and voraciously hungry. All. The. Time. We ate all the time. I ate two dinners almost every night. I got skinnier.

In 2003 we moved to another house – a gorgeous free standing colonial in Brunswick. We gained a house mate, the coeliac’s boyfriend. I gained a Squeeze. Eventually the coeliac had to call defeat as her doctor gave her supplement injections and demanded a return to nonveganism. Eggs entered our diet. Milk.

During those three years we ate a lot of what we called ‘veggie slop’ – misceleneous vegetarian curries drawn from Kurma‘s book or our increasingly beleagured imaginations. I remember one particularly awful meal in our third share house together. Kidney beans. Rice noodles. Some sort of rubbishy greasy sauce. But those years also brought kicheri and a new appreciation for tofu. Firm tofu, cubed, thrown into a coconut milk/tomato based vegetable curry. Tofu marinated in lemon juice, honey, miso and ginger then stir fried with vegetables. Brown rice. Basmati rice. Jasmine rice. Arborio rice. Pulao. Biriyani. Fried rice. Rice pudding. Rice noodles: flat, narrow, sheets, fresh, dried. Mung bean noodles. We made delicious dinners, for the most part, though I’ve never really eaten that way since.

But this week we’re going to revisit the vegetarian days of yore. We’re going to eat the way we used to in Carlton North, crowded around the dining table or camped out on the second hand, re-covered sofas in front of the television.

It’s already been a bit of a trip down memory lane for me. Last night we had spinach and ricotta cannelloni. Something I started eating in Brisbane, along with a million zillion other people, when San Remo included a basic spinach and ricotta recipe on the back of the cannelloni boxes. But we substitute a chunk of fetta for some of the ricotta, and we use fresh spinach rather frozen. Delicious.

Tonight we had this easy Cauliflower (queen of vegetables) and onion dish (recipe c/o Madhur Jaffrey’s Invitation to Indian Cooking):

1 medium onion, peeled and chopped coarsely
4 cloves garlic, peeled and chopped coarsely
2 inch long, 1 inch wide piece ginger peeled and coarsely chopped
1 large head of cauliflower (I just used half a big cauliflower)
8tbsp vegetable oil
1/2 tsp ground turmeric
1 medium fresh or canned tomato, peeled and chopped
1 tbs chopped fresh coriander (I used more than this)
1 fresh hot green chilli washed and finely sliced or 1/4 tsp cayenne pepper (I used 1/4 ground chilli)
2tsp ground coriander
1tsp ground cumin
1tsp garam marsala
2tsp salt
1tbs lemon juice

Blend onion, garlic and ginger with 4 tbsp of water and blend to a paste.

Break cauliflower into small flowerets, not longer than 1 to 1.5 inches, and not wider at the head than 1/2 to 1 inch.

Heat the oil in a heavy-bottomed 10-12 inch pot over a medium flame, pour in the paste from the blender, and add the turmeric. Fry, stirring for 5 minutes.

Add the tomato, green coriander, chili or cayenne, and fry for 5 minutes. If necessary, add 1 tsp of warm water at at time and stir to prevent sticking. Now put in the cauliflower, coriander, cumin, garam masala, salt and lemon juice.
Fry and stir for 1 minute.

Add 4 tbsp warm water, stir, cover, lower flame, allow to cook slowly 35-45 minutes. Stir gently every 10 minutes or so. The cauliflower is done when each floweret is tender with just a trace of crispness along its spine.

Easy.

We had it with rice: brown half an onion cut into rings in some olive oil, add some finely chopped spinach, half a tsp of ground coriander and half a tsp of sweet paprika. Mix it all in. Add some washed basmati rice, mix it all up. Then add water and cook it absorption method style. I do all that in the rice cooker.

And finally, I grilled some haloumi cheese we’d bought on impulse. And we ate it all. The rice was particularly delicious – the browned onion and greasiness of the olive oil making a perfect match for the cheese. The cauliflower was just a little sour around the edges, from the lemon and ginger. Delicious.

I’d had dodgy rice cooker risotto for lunch, using up tomatoes, zuchini, capsicum, mushrooms, some herbs from the garden. It was a bit boring. Needed some rehydrated porcini mushrooms.

I’m not used to all these evening carbs and feel decidedly full. Tomorrow I’m going to reduce portions and drop the hardcore dairy. I’m thinking the ‘asian style’ pumpkin soup from Stephanie Alexander’s big orange book. Or something involving chick peas. I adore chick peas.