July 23, 2010

fitness: c25k wk3r3

Posted by dogpossum on July 23, 2010 4:24 AM in the category c25k and fitness and running and walking | Comments (0)

km tracked: 3.39km, duration: 00:30, pace: 08:50, calories: 389

Feeling pretty good, except I've just had no energy and been a bit puffy post-run. Not in a 'I've run really fast way' but in a 'I can't get any air' way. I figure it's just a cold or bug I've been battling.
Either way, the running itself is going fine, but I can't seem to go as far as I usually do...

Posted by dogpossum on July 23, 2010 4:24 AM in the category c25k and fitness and running and walking