August 5, 2010

fitness: c25k w4r3

Posted by dogpossum on August 5, 2010 2:12 AM in the category c25k and fitness and running and walking | Comments (0)

feeling: good, distance: 3.99 km, duration: 00:30, pace: 07:31, calories: 389

Nice. I'm kind of ready to get back to proper running in my brainz, but I will resist and keep taking it easy so my knee doesn't explode.
less than a minute ago
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Posted by dogpossum on August 5, 2010 2:12 AM in the category c25k and fitness and running and walking