July 30, 2010

fitness: c25k w3r3. again.

Posted by dogpossum on July 30, 2010 3:37 AM in the category c25k and fitness and running and walking | Comments (0)

km tracked: 3.39; pace: 8:50; calories: 389; feeling: great

Wk3 run3 _again_. I'm pretty sure I've done this about a million times. But then, I'm not really supposed to be running properly on the bung knee yet.
I'm looking forward to proper running, but I'm also enjoying the dawdley pace.

Posted by dogpossum on July 30, 2010 3:37 AM in the category c25k and fitness and running and walking