July 9, 2010

fitness: c25k w2r2

Posted by dogpossum on July 9, 2010 10:21 PM in the category c25k and fitness and running and walking | Comments (0)

duration: 00:30, kilometres tracked: 3.19km, calories: 389, feeling: good, pace: 7:38

Feeling fatigued from constant allergy issues... wonder if I actually have a cold? Either way: boo to lack of energy.
But it's still very nice to be out and running/walking about regularly again. Still no knee pain, so feeling pretty optimistic about returning to proper running. Might continue with c25k til end, though, as I like the structure.

Posted by dogpossum on July 9, 2010 10:21 PM in the category c25k and fitness and running and walking