June 20, 2010

fitness: cycling

Posted by dogpossum on June 20, 2010 5:31 PM in the category bikes and fitness | Comments (0)

km: 12, duration: 2:00, pace: 6.0km/h, calories: 1559, effort: 2/5, feeling: great

The slowest, nicest ride around the bay and down the canals. Just for fun, because the weather is glorious. And because my knees are sore and couldn't take a serious ride, a run or more walking.

Posted by dogpossum on June 20, 2010 5:31 PM in the category bikes and fitness