May 6, 2010

fitness: yoga

Posted by dogpossum on May 6, 2010 8:08 PM in the category fitness and yoga | Comments (0)

feeling: great, effort: 3/5, time: 1:00

Lovely. It's so good for my sore joints. I avoided the scary shoulder stands for a session of getting-things-right and aiming for perfect alignment.

Posted by dogpossum on May 6, 2010 8:08 PM in the category fitness and yoga