May 31, 2010

fitness: running

Posted by dogpossum on May 31, 2010 8:07 PM in the category fitness and running | Comments (0)

km tracked: 4, time: 00:45, pace: 10:20, calories: 584, effort:4/5

Managed 15mins of running before sore knee/foot combination put a stop to that. I'm really not happy with the pain I'm getting. I think I'm going to have to give up and go and see the podiatrist. Boo.
Meanwhile, I'm going to do walking instead of running, because I can't handle doing so little exercise.
Oh. It took me 5 minutes longer to walk a route I usually run.
Slow runner is slow.

Posted by dogpossum on May 31, 2010 8:07 PM in the category fitness and running