May 22, 2010

fitness: running

Posted by dogpossum on May 22, 2010 8:03 PM in the category fitness and running | Comments (0)

km tracked: 4, time: 00:30, pace: 06:53, calories: 389
calories

Argh! Under 5k again! I guess I just can't run 5k in 30mins... though I reckon I get a bit faster each time. If I ran 3 times a week I reckon I could get it happening.
First time running at night. Cars! Wore my glowy cycling jacket for safety and was very grateful I did.

Posted by dogpossum on May 22, 2010 8:03 PM in the category fitness and running