April 27, 2010

fitness: yoga

Posted by dogpossum on April 27, 2010 1:58 PM in the category fitness and yoga | Comments (0)

time: 1hr, effort: 4/5 feeling: great

Great! Yoga is really helping my post-running aches.
Serious groin stretches in this class were a little intense, though.

Posted by dogpossum on April 27, 2010 1:58 PM in the category fitness and yoga