![dogpossum.org dogpossumMainTitle.jpg](http://dogpossum.org/archives/image/dogpossumMainTitle.jpg)
time: 02:30, feeling: good, effort: 4/5
Fast tempos, lots of solo and lindy hop, lots of sweating and super fun. I LOVE having better fitness and control from running.
But it left me quite sore the next day - the B210K runs are really taking their toll on my joints. I think I'll ease it off next week.
hot
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