April 23, 2010

fitness: social dancing

Posted by dogpossum on April 23, 2010 1:54 PM in the category fitness and lindy hop and other dances | Comments (0)

time: 01:30, feeling: great, effort: 4/5

Not a lot of dancing because I was DJing. But I danced with enthusiasm.

dancing

Edit: Today, the 24th, I feel really stiff and sore, but in a good way. Yoga + dancing + some cycling = yowzers. I might actually be an adrenaline junky. I did say I'd unload my foot, and I have. Yoga did stretch it a bit, and that might be a problem - we'll see.

Posted by dogpossum on April 23, 2010 1:54 PM in the category fitness and lindy hop and other dances