April 11, 2010

fitness: site-seeing cycling

Posted by dogpossum on April 11, 2010 9:49 PM in the category bikes and fitness | Comments (0)

distance: 18 km, calories: 508, feeling: good, effort: 3/5

Easy, slow riding as we were site-seeing around the wetlands.
My knees have been sore with the running (and dancing), so hard peddling hurt, but otherwise the low impact exercise was GREAT.

Posted by dogpossum on April 11, 2010 9:49 PM in the category bikes and fitness