April 29, 2010

fitness: Einto10k wk4, run 3

Posted by dogpossum on April 29, 2010 8:00 PM in the category E210k and fitness and running | Comments (0)

km tracked: 5.94, time: 00:45, pace: 07:34, calories: 407, feeling: good, effort: 4/5

Einto 10k wk4, run3. Same route as the last run, same time, etc.
Shitty allergies last night left me feeling a bit tired in the morning. But running was good as it clears out my sinuses (yes, I know). But feeling snotty and a bit tired afterwards.

Posted by dogpossum on April 29, 2010 8:00 PM in the category E210k and fitness and running