March 7, 2010

c25k: wk6, run2

Posted by dogpossum on March 7, 2010 8:29 PM in the category c25k and fitness and running | Comments (0)

distance: 4.45 km, time: 00:30, pace: 06:44, effort: 4/5

Running after lunch: hot and fullstomachyuck.
Running on little sleep and much dancing: challenging.
Running on the super-flat with less humidity: super easy - felt like cheating.
No cockatoos, but many crows.

hot, sunny

Posted by dogpossum on March 7, 2010 8:29 PM in the category c25k and fitness and running