March 1, 2010

c25k: wk5, run2

Posted by dogpossum on March 1, 2010 8:15 PM in the category c25k and fitness and running | Comments (0)

distance: 3.91 km, time: 00:30, pace: 07:40, calories: 389, feeling: good

A little chilly starting out, but that's a nice change. The 8minute running blocks were a lot easier than I thought they'd be. I feel surprisingly good.

overcast

Posted by dogpossum on March 1, 2010 8:15 PM in the category c25k and fitness and running