February 20, 2010

fitness: dance work

Posted by dogpossum on February 20, 2010 5:17 PM in the category fitness and lindy hop and other dances | Comments (0)

time: 02:00

Hot! Sore quad/hip/knee combo on bungfoot side required serious stretching afterwards. Should have taken rest day between run1 of wk4 and a dance work session.

hot, sunny

Posted by dogpossum on February 20, 2010 5:17 PM in the category fitness and lindy hop and other dances