February 22, 2010

c25k: wk4, run2

Posted by dogpossum on February 22, 2010 8:03 PM in the category c25k and fitness and running | Comments (0)

distance: 3.57 km, time: 00:30, pace: 08:24, calories: 389, feeling: good, effort:4/5

Had trouble breathing because of allergies so I had to walk a bit at one point. :( No cockatoos to see for motivation. :(
Feel ok now, but disappointed I couldn't quite make it 100%

hot, sunny

Posted by dogpossum on February 22, 2010 8:03 PM in the category c25k and fitness and running