February 17, 2010

c25k: wk3, run 3

Posted by dogpossum on February 17, 2010 5:14 PM in the category c25k and fitness and running | Comments (0)

distance: 3.36 km, time: 00:30, pace: 08:55 calories: 389

Feeling a bit rough after a late night dancing. Lorikeet got in my face and scared the pants off both of us. Cockatoos still rock, though. Morning running = best.
Weather was nice and cool.

clear

Posted by dogpossum on February 17, 2010 5:14 PM in the category c25k and fitness and running