February 4, 2010

c25k: wk2, run1

Posted by dogpossum on February 4, 2010 4:43 PM in the category c25k and fitness and running | Comments (0)

distance: 4.21 km, time: 00:30, pace: 07:07,389 calories feeling: good
c25k wk2 -
First run of week 2, it wasn't too bad. I don't run very quickly, but i keep running. The humidity is intense, but that's not too bad. My bad foot hurt a bit, and my hip, but that might improve if I rest it.

hot, humid, overcast, rain

Posted by dogpossum on February 4, 2010 4:43 PM in the category c25k and fitness and running