February 2, 2010

c25k: wk1, run 3

Posted by dogpossum on February 2, 2010 4:39 PM in the category c25k and fitness and running | Comments (0)

distance: 3.63 km, time: 00:30, pace: 08:15, feeling: good

wk1 run 3
ok - some aches in my bad foot, but it's more the reactive pain in my hip that troubles me. It's definitely not enough to stop me using it.

humid, rain

Posted by dogpossum on February 2, 2010 4:39 PM in the category c25k and fitness and running