August 11, 2010

fitness: c25k w4r3

Posted by dogpossum on August 11, 2010 8:59 PM in the category c25k and fitness and running and walking | Comments (0)

km tracked: 3.99, pace: 07:31, duration: 0:30, calories: 389, feeling: alright

Tired tired tired. I've had enough of this low-energy tiredness. But it didn't really affect my running that much, just made me feel tiiiiired.
I did run 3 of c25k wk4 again because I've had a week off for Canberrang.

Posted by dogpossum on August 11, 2010 8:59 PM in the category c25k and fitness and running and walking