Social dancing.
c25k: wk1, run1
distance: 3.63km, time: 0:30, pace: 08:15, 389 calories, feeling: good
wk1 run 1
Surprisingly good for the first time. Much easier than an hour or half an hour of dancing.
Cyclic Rack
sweeeeeet
via like butter
ellington
lessons from a dog
blues for greasy
scary cycling safety posters
musicians’ local
to a top scientist
Radfahrer – Achtung
YAH