Hey there fronds. Are you working on sexual assault and harassment, safe space, and other issues relating to shit stuff that men to do women, children, and other men at dance events?
You may be feeling pretty fucking bad at the moment, what with Turmp, Max Pitruzella, Steven Mitchell, shit going on in your own scene, etc etc etc.
It can be a mix of total awful hearing terrible stories about awful men doing awful things, and total amazing fighting the power, kicking heads and taking names.
Either way: emotional roller coaster.
Please be looking after yourself and each other.
Keep an eye out for the symptoms of reactive depression, anxiety, and other illnesses, as well as just generally feeling poo. These don’t mean you are ‘nuts’ or going to be ill forever. It means you’re ill and run down and need to take care of yourself.
Me: I find working on this stuff pretty bloody depressing. I feel frightened for my own safety, for my friends’ safety, and very, very angry. I get particularly angry with men, because most of the people working on these issues are women, while almost (99%) of the people offending are men.
HOW DID THIS HAPPEN? Why are we once again picking up after you shits?
Me again: while the rage can keep you warm, it often dies down into depression (where I personally despair of humans), anxiety (being afraid of my email inbox as i receive another raft of vicious hatemail), frustration and irritation (fucking dancers, not being able to step up and help each other), and a general disinterest in dancing. The millionth time I read the same organisers or dancers list a million reasons why they can’t act on an issue (whether it’s paying people properly, banning a known rapist, or stepping in to tell some jerk to stop hurting women on the dance floor), I just feel like screaming. And then making good use of one of those bags of warm dog poo.
Things I do to manage these very normal feelings:
– set limits (what will I read, what won’t I read, how often will I read about these things)
– set limits (what am I prepared to act on? when will I stop acting?)
– set limits (no, I won’t talk to you about X, I’m sorry, because I haven’t the strength)
– set limits (soz, no known rapists, sexual assaulters, harassers or stalkers at my events. No excuses, no explanations, you’re just out on your arse)
– set limits (if I do think I might lose my shit and physically attack the next man I see hurt a woman on the dance floor, I take a deep breath, tell a friend I’m going in, and tell him politely to quit it. Talk before punching.)
– set limits (never too many beginner dancers; never too many dogs to pat, never too many early nights)
– get help. Talk to a GP (I love mine), talk to a counsellor (hey, they teach you how to respond to these issues). Talk to a professional rape counsellor so you know how to manage these issues and when to handball them to a professional. Tell a friend you feel terrible.
– pat more doges.
– remind yourself of the wonderful women you know. Then send them a message telling them that you think they’re wonderful. They need it, and it means you’ll be spending less time thinking at dumbfuck men, and more time thinking about wonderful people.
If you’re someone reading along who doesn’t help out on these issues, it’s time you did. And you should begin by finding out how. I’m talking to you, men. This isn’t our problem; men assaulting women is the problem. That’s you, and your male friends. If you don’t step up and do something, say something, you are complicit.
So share the load, hey?
And a general fb post where you offer to walk women to their car or to ‘talk’ to a doodbro on request is not helping. That just maintains the status quo. Instead, you could talk to doodbros when you see or hear them being dicks. Check yourself: what sort of jokes are you telling? How’s your gendered language? How do you proposition someone? Have you volunteered to help out at a dance event lately (no, not DJing or MCing, something actually essential)? Did you take your trash to the bin at the end of the night? Did you say ‘thanks’ to the vollies or staff at a local dance? Did you recommend a woman for a gig you wanted? Have you asked a woman dancer to show you that cool trick they just did?
Hell, start walking known or suspected offenders to their cars. Because they’re the ones who need watching. THEY’RE the ones who are trouble, not women.
Here is a useful resource: https://www.livingwell.org.au/professionals/confronting-vicarious-trauma/