km tracked: 4, duration: 00:30, pace: 06:53, calories: 389, effort: 5/5
Had some foot pain that made me walk a minute in the middle. I think I need to backtrack into the c25k and start building up slowly and regularly again. I don’t have the fitness I want, and I seem to have having too much foot pain. Still haven’t gone to the podiatrist, though, so it could be my orthotics…
fitness: running
