duration: 1hr, effort: 4/5 feeling: great
Lovely yoga. Dealt with some incipient knee ache. Going to aim for 2 yogas and 2 runs this week. Because I love yoga a lot. Next week we’ll see if I’m ready for 3 runs and 2 yogas.
fitness: yoga
duration: 1hr, effort: 4/5 feeling: great
Lovely yoga. Dealt with some incipient knee ache. Going to aim for 2 yogas and 2 runs this week. Because I love yoga a lot. Next week we’ll see if I’m ready for 3 runs and 2 yogas.