Category Archives: lindy hop and other dances

feeling: 4/5 effort 4/5 duration 01:30

I find 2 hours is a bit much for my brain, but not too much for my body. So I use some of my allotted 2 hours to warm up and down.
Pretty warm tonight, but things went well.

Weather: hot

feeling 3/5, .effort 3/5, duration 01:00

More humidity! Sweating like nobody’s business. But feeling quite fit and well, surprisingly.

Weather cloudy, hot

feeling 3/5, effort 3/5, duration 01:30,

Started slow and boring but improved. Need a goal to keep me motivated at the moment.
Huuuuumid. Hooooot.

Weather: cloudy, hot

feeling: 3/5, duration 01:00, effort 3/5

Dancing on and off for an hour. Not at all hardcore, but very hot and humid.

Weather: cloudy, rainy, hot

feeling: alright, duration: 0:45, effort 1/5

2 hours reduced to 45minutes. I was too boring even for me to handle. Boring dancer is BORED.

Weather: cloudy rainy sunny

Currently 4/5 Effort.effort 4/5, feeling: great, duration: 5:00

Not 5 hours straight, but 5 hours over the evening. BEST couple of hours dancing at the late night.

Weather: cloudy, rain

duration: 5:00, feeling great, effort 4/5

Not 5 hours straight, but 5 hours over the evening. BEST couple of hours dancing at the late night.

Weather: cloudy, rain

duration: 5:00, feeling great, effort 4/5

Definitely not 5 hours straight! Lots of social dancing over the evening, from about 9.30pm. Still feeling good.

Weather: cloudy, rain

feeling: great, duration: 04:00
4 hours of dancing, off and on (definitely not 4 hours straight). Felt good!
about 1 month ago

Weather: cloudy, rain

duration: 1.30, feeling; good

Not at my most inspired. Did some solid work, and a little hi-impact stuff, but I need inspiration. Also, learning new routines is a slow, low-impact process and I’d kind of a like a little more adrenaline…