distance: 3.36 km, time: 00:30, pace: 08:55 calories: 389
Feeling a bit rough after a late night dancing. Lorikeet got in my face and scared the pants off both of us. Cockatoos still rock, though. Morning running = best.
Weather was nice and cool.
clear
Category Archives: fitness
dancing: classes
time: 02:00, feeling: good
It was very hot in that hall.
c25k: wk3, run2
distance: 3.43 km, time: 00:30, pace: 08:44, calories: 389
Much easier than last week. Waiting at a traffic light eats up time, but I can’t fit my route in without crossing at lights. Much cooler today, and that’s nice. Humidity up the wazoo, but that doesn’t really bother me any more.
I saw LOTS of cockatoos eating in the grass.
humid, rain
fitness: social dancing
time: 1.0, feeling: good
Only an hour dancing because i was djing. :(
Hot! Humid! Pouring rain!
Feel really good. Except for right tricep – ouch!
hot, humid
c25k: wk3, run1
distance: 3.19 km, time: 00:30, pace: 09:24 calories: 389, feeling: o
c35k wk3run1
Feeling a bit tired today. Reckon it’s hormones. No pain, but I’m buggered and have a headache. Week 3 isn’t as hard as I thought.
hot, humid, sunny
c25k: wk3, run 1
distance: 4.24 km, time: 00:30, pace: 07:04, calories: 389
week2 run3 –
It was good not to have so much humidity.
Running after a night of hard dance classes was challenging.
sunny
c25k: wk2, run3
distance: 4.24 km, time: 00:30, pace: 07:04, calories: 389, feeling: good
week2 run3
It was good not to have so much humidity.
Running after a night of hard dance classes was challenging.
sunny
dancing: classes
time: 2.00
My bad foot was a bit achey.
It was hoooooot.
hot
c25k: wk2, run2
distance: 3.92 km, time: 00:30, pace: 07:38, feeling: good, 389 calories
wk2 run2 –
Cooler weather made the massive humidity easier to handle.
humid, overcast, rain
fitness: dancing
time: 2:00, feeling: tired
Really felt better now that I’ve gotten rid of that cold. Danced a lot and my knee is pretty sore today as a result, but badfoot is actually ok.
It was insanely humid and hot. Again
humid