time: 01:30, feeling: great, effort: 4/5
Not a lot of dancing because I was DJing. But I danced with enthusiasm.
dancing
Edit: Today, the 24th, I feel really stiff and sore, but in a good way. Yoga + dancing + some cycling = yowzers. I might actually be an adrenaline junky. I did say I’d unload my foot, and I have. Yoga did stretch it a bit, and that might be a problem – we’ll see.