Currently 4/5 Effort.effort 4/5 distance: 1000m duration: 30min calories: 230
Squeezed a swim in between the rainy bits. _Nice_ to get a good stretch and a wallow to work out the muscle aches.
Weather: cloudyhotrainsunny
fitness: usual swim
Currently 4/5 Effort.effort 4/5 distance: 1000m duration: 30min calories: 230
Squeezed a swim in between the rainy bits. _Nice_ to get a good stretch and a wallow to work out the muscle aches.
Weather: cloudyhotrainsunny