duration: 02:00 effort 3/5 feleing: good
dance classes
Less technique. Actually _no_ technique made these classes quite frustrating. I felt my previous day’s achievements being buried by pretty ordinary classes. But still, every class teaches you something, and I found I could apply the previous day’s technique to the millions of moves from these classes and figure them out. But disappointing after the previous day’s work.
Physically enough work to keep my heart rate up, and the nice group and lovely follows made the work productive and I think I managed to learn some useful stuff.