duration: 01:15
Vetoed the kneeling poses and had much less pain afterwards. But discovered that the salute to the sun motions are actually really rough on my knee.
Will these aches and pains never end?
duration: 01:15
Vetoed the kneeling poses and had much less pain afterwards. But discovered that the salute to the sun motions are actually really rough on my knee.
Will these aches and pains never end?