km tracked: 4, time: 00:30, pace: 06:53, calories: 389
calories
Argh! Under 5k again! I guess I just can’t run 5k in 30mins… though I reckon I get a bit faster each time. If I ran 3 times a week I reckon I could get it happening.
First time running at night. Cars! Wore my glowy cycling jacket for safety and was very grateful I did.