distance: 3.77 km, time: 00:30, pace: 07:57, calories: 389
Wk4 is harder than wk3 and I felt it. But I did the whole thing properly. Beginning to suspect I walk faster than I run. Cool temperature though.
humid, overcast
distance: 3.77 km, time: 00:30, pace: 07:57, calories: 389
Wk4 is harder than wk3 and I felt it. But I did the whole thing properly. Beginning to suspect I walk faster than I run. Cool temperature though.
humid, overcast