fitness: swimming @ Ashfield indoor heated pool

km: 1, duration: 0:30, calories: 271 feeling: good

Nice to be swimming again. Good not to be doing impact stuff that hurts my knees, and to be getting some upper body work. Bit worried about my ears, though.
But not sure about the really warm, really populated germ-fest of the heated indoor pool. Next time I’ll go in the outdoors one, just to soothe myself.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.